Hi self, I'm Camila Mendez and you're working out with me. Come on. Hey girl. Yes girl. Here we go. Let's do this. Let's do ...

Pickleball and padel are gaining popularity across India, but with the rise in players, fitness expert Luke Coutinho warns of growing knee, elbow, and back injuries. He suggests a five-minute warm-up ...

InPACT at Home videos significantly boost children's physical activity energy expenditure, highlighting their role in ...

A Gwinnett County mother who was accused of helping her kids beat up a teenager working at Little Caesars earlier this year is back in jail. Channel 2 Gwinnett County Bureau Chief Matt Johnson first ...

Two moms from Phoenix, Arizona, who don’t let their children have sleepovers are going viral for their win-win solution. Megan Garza (@meganmgarza) and Arianna Noel (@ariannalnoel) posted a reel on ...

According to the National Weather Service in State College, after a high of 80 Tuesday, temperatures will start to cool down by Tuesday night with a low around 54. Several days after, high ...

A new wellness hack is bouncing across TikTok, quite literally. The trend, popularized by creator Kathryn Smith in a viral video, encourages viewers to start their day by hopping out of bed and ...

A simple weekend routine gives these parents space to breathe – and sets a healthy example for their kids Paige Connell/Tiktok A couple raising four young children found themselves constantly ...

Growing up with narcissistic parents can leave lasting scars that many people only begin to tackle well into their adulthood. Growing up in that kind of environment means having to navigate various ...

Lauren Conrad has plenty of pics to fill the blank pages of her photo album. Indeed, The Hills alum shared a rare look into her summer activities, which included her soaking up the sun with her ...