If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug ...

Whether it is a game day gathering or a March Madness party, you’ll want to... The post Low Carb Food for March Madness Party ...

Chaffle is short for cheese waffle. So it is a portmanteau of cheese and waffle.... The post What is a Chaffle appeared first ...

Reviewed by Craig Primack, MD, FACP, FAAP, FOMA If you have a penchant for sweets but wish to avoid heavier indulgences like ice cream and brownies, let this pumpkin protein mug cake be your new go-to ...

Crosby Bakery Inc, a mom-and-pop shop that locals swear by, is more than just a bakery – it’s a time machine that transports ...

Nestled in the heart of Fairfield, Maine, Belanger’s Drive-In is a testament to the enduring appeal of simple pleasures and ...

The ketogenic (keto) diet may provide some benefits for people experiencing menopause, including improving insulin sensitivity and reducing cravings. However, this diet may also cause certain ...

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

Summary: Researchers are launching a multi-site pilot study to assess whether a ketogenic diet, alongside standard medications, can stabilize mood symptoms in young people with bipolar disorder. The ...

Two easy jam-filled desserts satisfy the craving for bright, bold berries when they’re far from their peak. By Melissa Clark Melissa Clark currently has 14 open jars of jam in her fridge.

The ketogenic diet has gained massive popularity for its ability to boost fat burning, improve mental clarity, and regulate blood sugar levels. By cutting carbs and increasing fat intake ...