Women's Alliance Inc. (WA) hosts 17th annual Hats Galore fundraiser, honoring Marcy Fitzgerald as Jewel of the Community.

Chair yoga adapts traditional yoga for older adults and those with physical limitations. As older adults embrace active ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

A lack of physical exercise is one of the main factors where the evidence is strong enough to show that it increases a person’s risk of developing dementia. Studies looking at the effect of exercise ...

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