"Key Takeaways " This study suggests that regularly consuming kefir may be beneficial for slowing Alzheimer’s disease. Kefir ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

As winter fades and the days stretch longer, everything starts to feel lighter—except maybe your energy levels. If you’re ...

Separate N.C. House bills filed Monday would allow for additional retail sales of raw milk products (House Bill 609) and to increase human consumption access to the controversial animal dewormer ...

The overnight oats that fight inflammation and taste like dessert - Dr Rupy Aujla stirs cinnamon, turmeric and cacao into ...

Every Saturday, lines wrap around the aisles of Riverwards Produce in Old City as customers wait for what some Philly content creators describe as “Erewhon dupes”: 16-ounce to-go cups lined with ...

From microbiome-friendly diets to probiotic supplements, discover how gut health is redefining skincare and giving new ...

Emerging science reveals a powerful link between gut microbiome diversity and seasonal allergies. Here's how to support your ...

Veggie Award winners are here! You voted, we tallied, and now we bring you the best vegan people, places, and products of the ...

The Institute of Food Technologists Student Association announced the finalists for three of its product development ...

Here are eight probiotic-rich food to add into your diet for better gut health. A classic source of probiotics, especially when choosing varieties with "live and active cultures". A fermented milk ...