Recording your experiences in a journal or travel diary is a great way to cherish those travel memories. That journal can be used to not only keep memories, but express your gratitude, too. Gratitude ...

Read on for 30 journal prompts for mental health — you can try one or mix and match — proven to transform your pages into a soothing balm for your mind, body and spirit, all in mere minutes a day.

Photo illustration: The Wall Street Journal Two years ago, prompt engineering was one of the buzziest jobs in tech, fetching salaries of up to $200,000 on the promise of becoming any company’s ...

This journal prompt is perfect if you’re an overthinker who often spirals into worst-case scenarios, if you’re stressing about a high-stakes event on the horizon, if you want to think more ...

One reason why journaling is so powerful is because it promotes mindfulness, says Alison McKleroy, a therapist and author of The Self-Compassion Journal: Prompts and Practices to Inspire Kindness ...

Manifestation Journal Prompts. If you’d rather start with a prompt or two to help you warm up, these manifestation journal prompts are quick, simple, and super effective.

GUIDELINES FOR JOURNAL ENTRIES . Every week you are required to submit a journal entry for the week; ... Write your name and the date on your journal entry, write or type about a page responding to ...

Ever sat down to journal with the best intentions, only to stare at a blank page for five minutes? Journaling can be a rewarding (and, dare we say, fun) way to prioritize mental health — but not ...