Stair climbing is a simple but effective exercise that can be easily included in your daily routines. It needs no special equipment and can be done almost anywhere. Not only does the activity help ...

Think climbing stairs, walking, doing squats or dancing. The term is thought to have been first used in 2007 by cardiologist Dr. Howard Hartley, who was then associate professor of medicine at ...

Well, Duke University has put a number on the flights of stairs we should aim to climb a week for “a significantly lower risk of mortality”. According to the institution, climbing 55 flights of stairs ...

They’re perfect for covering latticework, wire mesh or cable-wire fences. Backward-facing thorns or spikes on stems grab onto any support – climbing roses and bougainvillea are good examples. Often ...

“Piano Stairs” is an interactive playful musical stairway installation created into the Odenplan underground station of Stockholm to make people use stairs more often than the elevator. The project ...

Jennifer Garner’s boyfriend, John Miller, issued an ultimatum after Ben Affleck was spotted getting cozy with his ex-wife, a source exclusively tells Page Six. The CaliBurger CEO “has always ...

Jennifer Lopez and Brett Goldstein are spending some quality time together. The pair was spotted at Oh, Mary! to support Betty Gilpin, who stars in the upcoming Office Romance with them.

But let’s be real here: when Jennifer Aniston shares her workout routine, a bit of you wants to give it a go, right? Speaking to InStyle, the Friends actor explained: “I had an injury last ...

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Powdered drink brand Crystal Light is launching a ready-to-drink cocktail in a can that will be available in some stores this month. The new Crystal Light Vodka Refreshers are a lower-calorie ...

Jennifer Garner has had an off-again-on-again relationship with John Miller since 2018, but their pairing doesn’t get as much attention compared to her ex-husband Ben Affleck’s short marriage ...