Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

The new, protein-rich cookbook Salt to Taste puts the oft-maligned salt front and center, positing that skimping on salt may be what’s making us sluggish and on edge. 1. Heat an air fryer to 400°F.

We review three different types of laundry detergent – liquids and gels, which are the best for keeping colours bright, washing powder that shines when it comes to getting whiter whites, and laundry ...

The best protein powder for women can help you build muscle and support your body to recover after exercise. Although you can get protein from your diet, these supplements help you stay topped up, ...

The Irish reality star and the McFly singer raised eyebrows when they were filmed sharing a kiss at a BRIT Awards afterparty ...