One ingredient that's been gaining popularity is kombucha, a fermented tea known for its health benefits. Not only is it great for digestion, but it's also packed with antioxidants, probiotics ...

Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha.

"You've never tried kombucha?" a friend asked on a recent lunch date. She was utterly shocked. How could I be a health and fitness writer, a yoga instructor, and love the plant-based life yet not ...

From kefir to kombucha and other bacterial brews, you’re bound to find something that will get your taste buds tingling with our line-up of the best on the market. We’ve reviewed more than a ...

Find out how these Japanese soybeans are healthy options to consider for your meal plans. Kombucha is a fermented tea that’s fizzy, tart, and flavorful. It’s made from either green or black ...

Kombucha is a fermented beverage that may offer health benefits, such as supporting gut health, preventing infections, improving blood sugar, lowering cholesterol, and more. It is made by mixing tea, ...