New research challenges the health benefits of intermittent fasting that have made it a popular diet trend. Medical experts ...

Cancer prevention focuses on the body's internal environment. Dr Berg highlights supporting cellular energy, metabolism, and ...

A young woman shared her health journey on Reddit. She overcame severe weight gain, hormonal imbalance, and PCOS. Through ...

Robert Osborn, 87, gives advice on longevity after quitting the rat race as a magazine publisher at 50 and becoming a ...

A new International Journal of Public Health study finds that 95% of included children in five Mediterranean countries ...

New laptop with Windows 11? These 10 steps ensure top performance, data protection, and convenience — for a perfect setup ...

Many people with diabetes worry if insulin can make them gain weight. Doctors say insulin helps the body use sugar the right ...