When her husband, Dr Michael Mosley, was still alive, he would often make Dr Clare Bailey Mosley breakfast. “He wasn’t a ...

In recent years, millions of Americans have embraced intermittent fasting for better health. Some even claim it sharpens the ...

Intermittent fasting is effective and safe for most adults seeking weight loss. Clinical trials and meta-analyses show that intermittent fasting can help people lose 3- to 8% of their starting weight ...

Hone Health reports that holiday drinking may stress detox systems and heighten chronic disease risk, but occasional ...

Only four teams have ever reached the postseason after starting 1-5. For the Ravens to be the fifth, Lamar Jackson needs to ...

The time of eating influences the lipid metabolism in our body. A study conducted at the German Center for Diabetes Research (DZD) and the German Institute of Human Nutrition Potsdam-Rehbrücke (DIfE) ...

Each year, people around the world spend trillionsof dollars on health and wellness products. In the US alone, wellness ...

Ever worried that skipping breakfast might leave you foggy at work? Or that intermittent fasting would make you irritable, ...

Intermittent fasting may not boost metabolism without cutting calories, according to new research. A new study from the German Institute of Human Nutrition Potsdam-Rehbruecke (DIfE) and Charité - ...

A sweeping analysis of more than 70 studies reveals that short-term fasting has little effect on how the adult brain performs ...