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New Decatur art gallery ‘Monkey Arm’ displays vintage artworks, acts as ‘mini museum’
Decatur’s newest art gallery opened its doors to the community in November and features over 150 paintings, many drawings and ...
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Can there be peace in Ukraine, or is Putin just playing for time?
As the Trump administration works toward a halt in the fighting, many experts fear that Ukraine will be forced to accept a ...
Skip the gym — instead try this trainer’s 4-move bodyweight workout to sculpt your arms and core
Sklar has shared demonstrations of her performing each move over on her Instagram, which you can view below. All you need to ...
Instead of push-ups, try this upper-body exercise to build strong pecs, arms and core muscles
The Z press builds upper-body strength and stability from a seated position. Here's how to do it and the benefits.
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Adani Portfolio Posts Strong Double-Digit Growth, Records Highest EBITDA In 12 Months
The group’s financial performance is largely driven by its core infrastructure businesses, including utilities, transport, ...
How does it feel to knock someone out?
Every boxer wants to land that perfect punch, but not everyone can. So what is it about history's greatest hitters that make ...
How does it feel to knock out someone?
Every boxer wants to land that perfect punch, but not everyone can. So what is it about history's greatest hitters that make ...
You only need two dumbbells, 30 minutes and this five-move workout to grow your arms
Let’s face it, even the most dedicated hybrid enthusiasts secretly aspire to have sculpted arms (even if they don't admit it) ...
Hunter Elliott Bringing Strong Development Into Return Start With Ole Miss Baseball
Ole Miss Rebels LHP Hunter Elliott believes he has improved as a pitcher since coach Joel Mangrum came onto the staff.