The winter weather can take a toll on our mental health. The days are shorter, the nights are longer and many of us aren't spending as much time outdoors. However, for some people, the season can be ...

Holiday festivities might be in full swing, but this time of year isn’t necessarily packed with cheer. For those with seasonal affective disorder (SAD), the changing of the seasons can bring ...

PROVO — For Laura Ruiz Ortega, writing poetry is healing. "When you leave your feelings on a paper, it's sort of a release," she said. The mom of two found it as a way to express her feelings after ...

SALEM, Va. – If you find yourself feeling more down or blue during the wintertime than in other seasons, you could have seasonal affective disorder. Medical Director Norah Silver with Lewis Gale ...

SALT LAKE CITY — Seasonal Affective Disorder (SAD) is a form of depression that affects 5% of the American and Utah population. If left untreated, SAD can have serious and severe consequences, ...

INTO 2025. LADIES. OKAY, THAT’S A LOT TO WATCH. THANK YOU. A.J. FIVE ON YOUR HEALTHSOUTH LESS SUNLIGHT, MORE DREARY DAYS LIKE TODAY FOR MANY PEOPLE, THIS TIME OF YEAR CAN BE REALLY HARD, AND FOR SOME ...

The holidays are just about over — the decorations are down, the leftovers are eaten, the guests are gone. But Old Man Winter is still here. The persistent cold and darkness of this season can make it ...

Seasonal affective disorder can make your sleep worse. Here, a therapist shares things you can try to improve your zzzs. Seasonal affective disorder (abbreviated as SAD, which feels a little on the ...

LUBBOCK, Texas (KCBD) - Seasonal affective disorder is a subcategory of depressive disorders and typically affects 18-to-30 year olds with women being four times as likely to be diagnosed. Katie ...

Does SAD (seasonal affective disorder) affect individuals with Alzheimer's or dementia in a different way? About 40% of individuals with Alzheimer's or dementia suffer from significant depression, ...