Your gut health has a lot to say through farting. Passing gas is a normal sign of a healthy digestive system. However, ...

Pomegranates are powerhouses of vitamins, minerals, and fiber. Eating pomegranate seeds (also called arils) can support gut ...

When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly ...

Fermented foods have been part of human diets for thousands of years, transforming ordinary ingredients into nutritional ...

For most people, their pet dog is just like a family member and they often love giving them little treats and snacks as a ...

It is well known that drinking water is essential for maintaining general human health, due to the crucial role the liquid ...

Pomegranate juice is rich in antioxidants and other compounds that may support heart health, lower inflammation, and boost ...

Ancient goats, domesticated millennia ago, reveal surprising intelligence and emotional depth. These curious creatures ...

Learn how using fiber supplements like psyllium and beta-glucan helps stabilize blood sugar, improve insulin sensitivity, and support better glucose control.

Turmeric shots can help the body fight inflammation and boost immunity. Turmeric shots can be used daily and are generally tolerable.

If it happens frequently or is accompanied by symptoms like pain, bloating, or diarrhoea, it may indicate digestive issues such as IBS, food intolerances, or inflammation and should be evaluated by a ...

Tulsi or holy basil water benefits for health need to be explored. Find out what drinking tulsi water can do for your health.