Brief, intentional movement can dramatically improve posture, focus, stress resilience and mental well-being. Here’s how to ...

Humans still have a 100 percent death rate. But dedication to the mind-body connection helps us enjoy the life we do live.

Scientists develop lab-grown model of the human sensory pathway to investigate how pain signals are transmitted to the brain.

Your reaction times can reveal a surprising amount about what's going on inside your body, from your brain health to your ...

It happens to all of us, and usually far sooner than we expect: You suddenly find that every time you get in or out of a ...

Discover effective workouts and physical activities to improve your fitness. Find expert tips on exercises that promote ...

While it is easy to think of weapons when you think of military systems, truly, the heart system of every military is its ...

Bottom-up or body-up processing is crucial for elite performers, and is part of "mental training" and "mental performance" ...

Sound doesn't just enter your ears – it may actually talk to your cells. New research out of Kyoto University shows that ...

Full-body warm-up: Begin by increasing your body temperature and preparing your muscles with a half-pyramid of pull-ups, push ...

In the short term, these multi-zonal liver organoids will help scientists shed new light on diseases including diabetes, drug-induced liver injury, alcohol-related liver disease, and viral hepatitis.