The researchers said the findings showed that “hypnosis intervention for hot flushes is a safe and effective option for women ...

Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research ...

Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, researchers reported.

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...