Atlanta.” The finale episode airs today — Tuesday, April 8 — at 8 p.m. Eastern on MTV. You can watch tonight’s season 12, episode 28 free on Philo, FuboTV, and DirecTV Stream. Sling offers half off ...

Though frustrating and difficult, hip pain is often preventable—and even when it isn't, it's nearly always treatable.

Improve mobility and strengthen your body using a band. The three resistance band exercises you’re about to see focus on ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

As an athlete, strong and healthy hips are essential for peak performance. Whether you're a sprinter relying on explosive hip power for acceleration or a weightlifter using hip hinge mechanics for ...

Skip sit-ups and try this 8-move dumbbell workout to build a stronger core and hips. While sit-ups remain popular at gyms, on ...

Lie face up on the edge of a bed or table so your legs hang off at 90-degree angles. From there, bring both knees toward your chest—keep your back still and flat—then slowly straighten one leg ...

If you’ve been dragging your feet on dress shopping ... All in One: A high waist, loose skirt and wrap design are three secrets to concealing hip dips. 5. Maxi Must-Have: This chic, short ...

The low back, hips and neck are common problem areas ... Glue your legs together and either wrap both arms around your shins or around your thighs under your knees. Round the back and drop the ...

G iven the physical changes and general discomfort experienced during pregnancy, it's little wonder pregnancy pillows are so ...

With more than 300 performances at French Quarter Fest this year, there’s a lot to choose from. Gambit put together a few ...