Almost everyone starts ambitious goals optimistically, believing they'll beat the base rates and be different. To actually ...

If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Political commentator Adrienne Gray and FOX Business host Katrina Campins face off in 'Sink or Swim' on 'Jesse Watters ...

Austin senior Brent Dahl has been making big waves throughout his time as a Packer swimmer, and he added his name to a growing trend of college swimmers coming from Austin when he signed his national ...

One of the best resorts in the UK is also arguably one of the most family-oriented - but is it suitable for an adults-only ...