Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with breathing, strength and mobility exercises.
Trevor Bauer on MSN
Mastering separation – Trevor Bauer’s ultimate pitching tip
Trevor Bauer explains how elite pitchers use kinetic energy transfer to throw with both speed and control. The secret lies in ...
Golf Monthly on MSN
Common Golf Swing Mistakes
In this video, Neil Tappin is joined by PGA Professional Alex Elliott to look at the 5 biggest golf swing mistakes and how to fix them.
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