If you're an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

Here are five effective exercises that can help your child grow taller and develop a stronger, healthier body.

Eight event wins and four Division 2 state records highlighted a runaway repeat title for Whitefish Bay at WIAA state girls swim and dive in Waukesha.

Before rising Australian swimming star Lani Pallister could de-throne champion Ariarne Titmus, she first had to overcome her ...

Securing another section title and ensuring a full slate of qualifiers for state, the Stillwater girls swimming and diving ...