Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Consistency grows through small, steady steps. With the right habits, you can stay disciplined and confident throughout your ...

Prolonged exposure to hot weather, especially when combined with humidity, can hinder the ability of people to lead healthy, ...

Studying effectively is not just about spending long hours with your books, but about knowing the right study techniques that ...

So we are volunteering to test out going cold turkey on social media for two weeks – so parents and teens know what they to expect ahead of December 10. We’ll keep a day-to-day diary and share the ...

A study from Tohoku University finds the brain forms memories best when fatigued, with rats showing peak learning ability ...

Catherine Goetze was worried about social isolation and party culture dying out so she threw a no-phone party in Silver Lake.

Pain taught me to slow down, but choosing pages over pixels, focusing on one real task, and taking tiny pauses restored ...

Young adults in Japan are having less and less sex, according to a recent review – and we don’t know why. The review ...

Weekday Boarders live on Bodwell’s scenic waterfront campus from Sunday evening to Friday afternoon, enjoying supervised ...

Jet lag can turn a dreamy vacation or a crucial business trip into a haze of groggy confusion and sleepless nights. You’ve ...

Studying doesn’t have to mean late nights hunched over textbooks and endless cups of coffee. Find ways to glamorize their routines, turning focus sessions into mini-aesthetics that feel just as ...