Morning nasal congestion can signal allergies, sinusitis, dry air, GERD, or structural nasal issues. ENT experts say that ...

Imagine waking up in the morning, and the first thing you experience is not being able to breathe smoothly!Enter: the stuffy ...

As the winters arrive in north India doctor explains which one is more beneficial for better sleep between a heater and a ...

FOR some people, it starts with a scratchy throat followed by a tickly cough. For others, a headache comes first, before a ...

Because your body has to work overtime to digest it, eating a rich, heavy meal right before bed can disrupt your sleep.

The winter chill sets in, and with it often comes a potential dip in your well-being(enter cold and flu season). But what if ...

In recent years, research has emerged demonstrating the effectiveness of the ancient practice of nasal saline irrigation in fighting the common cold in both adults and children.

The right preparation for a good night’s sleep is valuable for not only your physical health but your mental well-being too.

Sudden sneezing fits aren't always allergies; irritants like dust, smoke, or perfume can also be the culprit. Understanding ...

With the soaring popularity of sleep tourism, it’s no wonder luxury hotels around the world are now helping travelers reap ...

To live is to have a heartbeat, which is why it makes sense for us living things to have a good understanding of our ticker.

Sleep problems often can interfere with sex. Experts explain ways to navigate your relationship with a snoring partner while keeping your sex life intact.