As I settled into a pace, I had another question in the back of my mind: how long does it take to get faster? While I’m not ...

Before you hit the ground running (literally) toward your NYC Marathon goals, use our resources as the perfect starter pack ...

As mentioned, high-fiber, high-fat, high-fructose, and spicy foods, as well as sugar alcohols or sugary drinks can all send ...

As I settled into a pace, I had another question in the back of my mind: how long does it take to get faster? While I’m not ...

The easiest way to make a 10K less challenging on your heart, lungs and legs is to start running 15K on a semi-regular basis. Just as weight lifters manipulate reps, weight and tempo to gradually ...

The night before the big race, I spent the night with my friend so we could ride and park together. We did not intend to run ...

LONELY AS A CLOUD was not far off in a stronger field last time and he should enjoy the drop in class. (1) TIGER STORM has scored once over this distance and he did not finish far when fifth at his ...

From ex-soldiers-turned-AI engineers to mechanics re-learning motorsport, the people behind A2RL prove “autonomous” doesn’t ...

The new Toyota Tundra V6 hybrid sets the bar so high over the quarter mile and in fuel economy that the old V8 Tundra simply ...

A wig and fake beard. The red hat. Worn-out T-shirt, shorts, shoes. All James Millare had to do was run down the middle of a desert highway under a scorching sun to complete the look. He made quite ...

Of the 100 fastest marathoners ever, Mantz is one of only two who were not born in Africa (six of them represented ...