While it is a rare it is a potentially serious condition that can affect dogs after they have been on a walk - and it's most ...

Dreaming of a flatter tummy and a defined waistline? You're not alone! Belly fat is a common concern, but the good news is ...

November is a particularly dangerous time for dogs, as reported cases of Seasonal Canine Illness (SCI) tend to spike during ...

Practising simple breathing exercises can help strengthen your lung function. This may improve oxygen intake and protect your ...

Over 50? These 5 simple mobility exercises keep your joints flexible, improve balance, and put you in better shape than most.

Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.

Bullying and harassment can cause deep emotional distress, as well as has physical implications like PTSD. Its impact can ...

The good news? You don’t need a two-week retreat in the Alps to sort it. There are fast, effective ways to reset your nervous system in under five minutes. Whether you are mid-meltdown or just on the ...

Hormonal shifts during menstruation, particularly rising progesterone and fluctuating estrogen, slow digestion and increase ...

New research highlights that thigh circumference below 60 cm may signal increased heart disease and early death risk. Experts ...