“Seeing her get on the bed for the first time completely melted my heart,” Vicha told Newsweek. “She looked unsure at first, but once she realized it was soft and safe, she just sank into it. It was ...

The couple are dabbling in the Scandinavian sleep method—but what exactly is it, and could it better your own snoozing with ...

Mikayla Pierce had a long time to contemplate life; wondering how tired the pair of them would be in the morning.

The Monroe Institute claims its meditations, which have also been used by the US military, help people access different ...

A series about how people with highly specific sleeping situations fall asleep and stay asleep — and the products they use. Dr. Brian Levine, the founding partner and practice director of the ...

Have you heard of sleep divorce? It’s the idea that while a couple may still be together, they choose to sleep in separate beds. This concept always makes me think of an episode of "I Love Lucy." ...

Mellow Sleep, a leader in redefining sleep comfort through the rigorous application of sleep science, today announced the launch of its most anticipated innovation, the Mellow CloudAlign™ Pillow. This ...

NEW HAVEN — Catherine Fischberg, a queer, neurodivergent crafter and aspiring vet tech, created her cuddly, weighted emotional support teddy bears to help her “ground” herself. She now is selling ...

You can forget the “no screens, no exercise, no snacks” bedtime rules that are designed to provide teens with good sleep. New research shows that almost all teens break them – and they still sleep ...

Having trouble catching those vital Z's? Your late-night snack choices might be the culprit. While many people are aware of the effects caffeine has on sleep, there are other, sneakier foods that may ...