Bharti Yoga on MSN

Throat Chakra Balance | 20-Min Vishuddhi Yoga Practice

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...
Bharti Yoga on MSN

Crown Chakra Flow | 25-Min Yoga For Spiritual Connection

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...
Hackaday

The Sanskrit Square Root Algorithm

Years ago, no math education was complete without understanding how to compute a square root. Today, you are probably just ...

The Viral “5-Finger Breathing” Technique Will Calm You In An Instant

On TikTok, creators are sharing their love for five-finger breathing, including user @mindfullymadetherapy, who said, “Sometimes just breathing isn’t enough, and you need a coping skill that’s ...
Films For Action

The Happiness Trap: Cultivating Contentment and Wonder as a Radical Path Forward

Forget chasing fleeting joy. The pursuit of happiness can leave us isolated, but cultivating contentment and wonder builds ...