The best ways to measure your fitness, according to science

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...
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Jacob Wetterling anniversary offers a chance to reflect, measure progress in keeping kids safe

It's been 36 years since the abduction of 11-year-old Jacob Wetterling in Saint Joseph. SNAP Webpages Are Hitting Back At The GOP By Giving It A Taste Of Its Own Medicine Panic on US ‘aircraft carrier ...

Food fight: How to handle the grocery store with kids and teach healthy habits

Dr. Michele Arthurs, a local lifestyle medicine physician with Kaiser Permanente, knows how daunting it can be for families ...

This incredible book can explain physics to a 2-year-old

Simple Machines Made Simple,’ which raised more than seven times its target on Kickstarter, wants to demystify mechanical ...

Psychologist Reveals How to Teach Kids Common Sense That Lasts for Life

Experts tell Newsweek why parents should let kids make mistakes, learn from experience, and even face a few natural consequences.
The Sun

Mum shares how to make chocolate apples as big as your kids for Halloween – and it’ll keep them entertained too

The clever idea is an easy way to get your kids to eat some more fruit too IT can be hard to find budget-friendly activities to keep the kids entertained this half term. But one mum has shared a ...