Nutrient-dense foods support memory, focus, and long-term brain function by reducing inflammation, boosting circulation, and strengthening neural pathways. Whether you’re looking to improve ...

While convenient, it means we use our internal memory less and less. And as the old saying goes: Use it or lose it. It's ...

Gratitude seems like a buzzword as the holiday season approaches. But, what does it actually mean, and how can it ...

To maintain a perpetually “refreshed” look, cosmetic treatments are being sought earlier and more often. But what does it ...

A new study warns that drinking too much alcohol can harm brain health and raise stroke risk. Experts say cutting down on ...

Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...

A ten-week online brain training program helped older adults' brains act as though they were a decade younger, a recent study has found.

There is growing evidence that our reliance on generative AI tools is reducing our ability to think clearly and critically, ...