For centuries, yoga has been used to calm the mind and train it to think with more clarity. Many old texts describe poses ...
Movement snacks can be an easy and hugely beneficial way to move your body throughout the day without even trying ...
Flying puts significant strain on your cardiovascular system due to reduced cabin pressure, lower oxygen levels, and dry air.
Deepinder Goyal, the CEO and Founder of Eternal Ltd. (Zomato, Blinkit, District, Hyperpure, Feeding India), has introduced a ...
Eternal founder Deepinder Goyal’s biological research initiative Continue Research has revealed its initial hypothesis ...
The longevity initiative has released early findings linking passive inversions to improved brain blood flow, backed by a ...
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