The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, ...
A neuroimaging study found that an 18-week street dance program boosted brain activity and cognitive performance in young women. This engaging activity may be a powerful tool for building cognitive ...
No apps, no subscriptions, no complicated routines. Just this one ridiculously simple habit that your grandma was right about ...
Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...
The Healthy @Reader's Digest on MSN
Doing This for 30 Minutes a Day Can Slow Brain Aging, New Study Says
As we grow older, it’s natural for our brains to slow down a little. One major reason is the gradual weakening of the cholinergic system, a network of brain cells that supports attention, memory, and ...
As the scientists write in their paper, 3,000 to 5,000 steps a day may be a “more attainable physical activity goal for older ...
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