As the scientists write in their paper, 3,000 to 5,000 steps a day may be a “more attainable physical activity goal for older ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

"Brain fog" isn't a medical term. But you may well know exactly what I'm talking about. That moment when you suddenly can't ...

While convenient, it means we use our internal memory less and less. And as the old saying goes: Use it or lose it. It's ...

Our memories make us who we are—just ask Barbra Streisand. But despite the lyrics in many popular songs, memories aren’t ...

Pain taught me to slow down, but choosing pages over pixels, focusing on one real task, and taking tiny pauses restored ...

Children are attending mind academies in Sydney to gain a “secret superpower”. But some become so focused on the method that they forget the point of having it.

Struggling to focus on studies? Discover 14 effective ways to avoid distractions, improve concentration, and boost your ...

Discover why Android and iPhone devices slow down and learn Bitdefender’s expert fixes to speed up your phone, and keep it ...

A few years back, I learned on a cold winter Tuesday that I'd landed a very exciting career opportunity. This was something I ...

It’s appropriate that November is both National Alzheimer’s Disease Awareness Month and National Family Caregivers Month, ...

The group poetry sessions at the Fond du Lac Reservation in Minnesota tap into a reverence for elders and storytelling.