As the scientists write in their paper, 3,000 to 5,000 steps a day may be a “more attainable physical activity goal for older ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

"Brain fog" isn't a medical term. But you may well know exactly what I'm talking about. That moment when you suddenly can't ...

As we grow older, it’s natural for our brains to slow down a little. One major reason is the gradual weakening of the cholinergic system, a network of brain cells that supports attention, memory, and ...