While convenient, it means we use our internal memory less and less. And as the old saying goes: Use it or lose it. It's ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

I gave ChatGPT, Claude and Gemini $50 to improve my life in 24 hours. Here’s what each AI suggested, what actually worked and ...

Our memories make us who we are—just ask Barbra Streisand. But despite the lyrics in many popular songs, memories aren’t ...

Struggling to focus on studies? Discover 14 effective ways to avoid distractions, improve concentration, and boost your ...

Children are attending mind academies in Sydney to gain a “secret superpower”. But some become so focused on the method that they forget the point of having it.

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

"Brain fog" isn't a medical term. But you may well know exactly what I'm talking about. That moment when you suddenly can't ...

Thirty minutes of daily brain games strengthened neural activity in memory centres, making older brains look ten years ...

Living life with ADHD is not for the weak. While some focus on lifestyle changes, neuroscientist Robert Love has shared 3 ...

A ten-week online brain training program helped older adults' brains act as though they were a decade younger, a recent study has found.

Your brain can grow new cells—and one molecule makes it possible. Learn how movement, food, and mindset can boost BDNF to ...