Keeping your electrolytes in balance by getting enough potassium is important for preventing some of the negative effects of excess sodium in your diet.

Discover the benefits of creatine supplements for gym-goers and athletes. Learn about its role in energy production, recovery ...

A Port Washington family is urgently seeking a living kidney donor for a longtime resident, local business owner and ...

An adequate intake of water helps prevent dehydration, supports kidney function, and aids in reducing high blood sugar levels.

Todd Snider died Nov. 14, a day after being diagnosed with walking pneumonia. Here's what to know on the condition.

Magnesium has benefits for bone, muscle, and nerve function. Supplemental magnesium can also be helpful for sleep, anxiety, and depression.