Because your body has to work overtime to digest it, eating a rich, heavy meal right before bed can disrupt your sleep.

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As neural implant technology and A.I. advance at breakneck speeds, do we need a new set of rights to protect our most ...

Eating healthy doesn’t have to mean spending every evening chopping, stirring, and timing dinner to perfection. Long days ...

GLP-1s are being studied for a wide range of conditions. Now, scientists will test whether their anti-inflammatory properties ...

On this week's episode of The MacRumors Show, we discuss Apple's new iPhone Pocket accessory, the future of Apple Fitness+, and the iPhone Air 2's delayed launch. Subscribe to The MacRumors Show ...

Inbrain will apply Microsoft's agentic AI and cloud tech to its brain-computer interface, which could facilitate faster ...

The absolute awesomeness of 24/7 connectedness is exactly what distorts our reality of space and time, causing us to be more ...

Resistance training isn’t just a preventive measure; it can actually sharpen memory even in individuals already showing signs ...

More simply put, fit people’s brains are built a little better, which helps them remember, reason, and decide better. White ...

By enhancing metabolism and oxygen consumption, the device can help burn more calories during and after each session, aiding ...

Your brain can grow new cells—and one molecule makes it possible. Learn how movement, food, and mindset can boost BDNF to ...