Research shows that sleeping too little and too much sleep is linked with numerous chronic diseases. Addressing sleep issues ...

Mattresses usually last a number of years, but there are a few signs for people to be aware of that should signal the need to get a new one ...

The viral TikTok potato bed trend promises better sleep by creating a cozy nest with pillows and blankets. A sleep expert ...

HOLDING my newborn in my arms, my jaw dropped as the midwife told me his weight. ‘Congratulations!’ she said. ‘You’ve just ...

"If you're going to try and save yourself by going public, INSTEAD OF CALLING ME PRIVATELY TO APOLOGIZE FIRST, at least be ...

Brad: Very good, let's go to number two. So stretch number two, particularly if you have low-sided back pain on one side, let ...

Whether you need earplugs to block out noise or a sleep mask to keep light out, there are plenty of hacks for more comfortable trips. The best travel pillows are at the top of our editors’ lists for ...

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

Globally, more than 600 million adults experience some form of back pain, making it the leading cause of disability, according to the World Health Organisation.NHS figures show 80 per cent of people ...

DETROIT -- The Detroit Lions knew the Minnesota Vikings were going to blitz their pants off on Sunday. Minnesota sends the heat more than any other defense in the NFL. That’s not new; it’s been the ...

The Raiders' lackluster start to the season has not made many believers around the National Football League, and rightfully so. The Raiders' struggles on offense have negated any progress they made ...

Alabama basketball has a rebuilt frontcourt after losing Grant Nelson and Cliff Omoruyi to the pros. Coach Nate Oats expects his bigs to rebound, protect the rim, and play with a fast pace. Oats plans ...