This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...

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In this exciting video, join us as we catch Canelo back in the gym, showcasing his incredible skills through intense heavy bag drills. Witness his determination and power as he prepares for what could ...

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Build full-body strength after 45 with six quick compound moves that outwork 30-minute workouts and fit into any busy ...

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.