Check removed topics, updated syllabus, and deleted units to focus on key concepts for better preparation in the 2026 exams.

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At 68, president-elect Catherine Connolly is showing us how to age well. During her campaign, she impressed with her sharp keepy-uppy skills, shooting basketball hoops, and cycling around her native ...

Whether you’re building toward a fall 5K or marathon, small, research‑backed tweaks add up. Here are seven high‑impact tips ...

The NHS recommends we aim for 150 minutes of moderate intensity exercise or 75 minutes of vigorous exercise per week.

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

Of the 20 percent of the Class of 2029 who view the rise of LLMs such as ChatGPT as “revolutionary,” almost 80 percent use AI ...

For those wanting something cheaper to buy and run, the £94,000 G 350d arrived in summer 2019, with a 282bhp 3.0-litre V6 ...

Four-year-old students learn how to learn in transitional kindergarten through play-based lessons. See how it works in San Luis Obispo County, California.

Whether you’re just starting a regular regimen now or you’ve been working out for years, exercising when you’re expecting is perfectly safe if your pregnancy is considered low-risk. And if lifting ...

'When you come back from a long layoff, you are obviously going to be rusty.' IMAGE: Virat Kohli and Rohit Sharma failed with the bat in the first ODI against Australia -- their first international ...