In this week's 'Know Your Foe,' we look at key players from the Cougars to watch when they take on the TCU Horned Frogs on Saturday ...

Anchoring a new habit to a daily routine or a specific time can help make it more automatic. Environmental and identity cues ...

The Mighty Mini Powerhouse Pumpkin seeds pack an incredible nutritional punch with essential minerals like zinc, phosphorous, ...

Our memories make us who we are—just ask Barbra Streisand. But despite the lyrics in many popular songs, memories aren’t ...

Some people just glide through social situations like a hot knife through butter, while others seem like a stick in the mud.

A new study reveals that the brain’s responsiveness and capacity for learning shift with the time of day, governed by ...

1. Spend some time reflecting on values so that you can use them to guide your behavior. Controlling responses is easier when ...

Emotional regulation is the missing link between time management and true performance. Here are four steps to get more done ...

Now, Milo Speranzo is leading the company’s partnership with the Pittsburgh Penguins — even though it took until his 40s to find the right career fit.

For the past 40 years … there's been really no room for the idea that slow codes could be ethically permissible under any ...

In the lingo of the field, dopamine-producing cells are measuring a reward prediction error — the difference between the ...

I’m writing specifically about the Edmonton Oilers at the St. Louis Blues on Sportsnet on Monday night, but in broad strokes ...