As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body ...

The 30-20-10 workout blends low, moderate and high-intensity intervals to improve VO₂ max, strength and running performance – ...

The Ganga river is experiencing its most severe drought ever recorded, with the steepest decline in streamflow in over 1,300 ...

In this article I summarize the benefits of exercise and offer specific tips on how to exercise for each benefit.

Some bacterial species, particularly some linked to inflammation, are associated with coronary artery disease, a common form ...

Objectives To examine the association between exposure to greenness and hospital admissions for mental disorders, and to ...

Gender economist Corinne Low’s new book 'Having It All' offers parents practical strategies for reclaiming their time and ...

The authors used a Bayesian modeling framework to fit behavior and serotonin neuron activity to reward history across multiple timescales. A key goal was to distinguish value coding from other ...

For decades we’ve heard the same advice. Breakfast is the most important meal of the day. Parents say it, doctors echo it, cereal companies print it on boxes. But science is catching up to that old ...

ObesityWeek 2025, held in Atlanta from November 4-7, showcased unprecedented clinical data that signals a fundamental shift in the obesity treatment landscape. The most striking breakthrough at ...