Because your body has to work overtime to digest it, eating a rich, heavy meal right before bed can disrupt your sleep.

Scientists in Seoul have uncovered 15 gut bacterial species linked to coronary artery disease, showing that microbes can ...

How to spot the symptoms of burnout and treat them, according to wellbeing experts - Symptoms can creep up without you even ...

A new study finds that regularly listening to music or playing a musical instrument may help older adults protect against ...

Causes of Premature Gray Hair This article was reviewed by Addie Ganik, MD, FAAD. It’s pretty normal to find an occasional ...

This article was reviewed by Darragh O’Carroll, MD. Is There a Diet to Reverse Biological Age? What Science Shows (and How to Do It) With headlines ...

Many of the foods on this list are also considered superfoods and come with a myriad of health benefits that extend far ...

Some bacterial species, particularly some linked to inflammation, are associated with coronary artery disease, a common form ...

Obesity can trigger inflammation hormonal changes and poor gut health adding to the risk of stomach cancer Heres how to stay ...

The nonpartisan Congressional Budget Office estimated that the One Big Beautiful Bill Act passed by Congress on July 3 will cut federal spending on Medicaid and Children's Health Insurance Program ...

This tech has been around for longer than you think - here's how it can make your life better, or arguably worse.