Most people think aging well requires big changes, but a new survey shows small daily habits matter most. Learn how to break ...

AI is empowering students in the classroom with innovative problem-solving tools. See how Captain Solve It is making a ...

Anchoring a new habit to a daily routine or a specific time can help make it more automatic. Environmental and identity cues ...

Witherspoon joined the class last Tuesday for the inaugural session of a new Harvard Business School case study, which details her path from actor to founder to exit. In August 2021, Witherspoon sold ...

Stage 5: Justify thinking. A vital habit that many students need to solidify is recontextualizing after they solve ...

The laws of inheritance are quite unknown,” Charles Darwin acknowledged in 1859. The discovery of DNA’s shape altered how we ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

The Great Wealth Transfer will not only reshape the country’s financial landscape, but will also transform the wealth and ...

The Memphis Grizzlies' Ja Morant era may be coming to a close. Once touted as the NBA's next superstar, Morant's career has taken a few detours over the past several seasons, largely as a result of ...

Hurricane Melissa is currently a Category 1 storm with maximum sustained winds of 90 mph as it's "starting to accelerate northeastward over the Bahamas," the National Hurricane Center said. Melissa ...

Syracuse, N.Y. — The Section III football playoffs have arrived, and syracuse.com continues to be your go-to source for all of the action. Sports reporters Kenny Lacy Jr. and Ryan Storie are together ...

Shohei Ohtani and the Los Angeles Dodgers return to the World Series looking to defend their title, taking on the American League champion Toronto Blue Jays in Game 1 at Rogers Centre on Friday night.