Welcome to the first ferment of this series! In this video, you will learn how to source the Scoby and brew the liquid for Kombucha. **Instructions for Gallon of Kombucha:** **Ingredients:** - 1 Scoby ...

Kefir is a fermented beverage made from milk and kefir grains. Kefir is thought to have health benefits and can generally be ...

Too many supplements and medications can be hard on your liver. A doctor explains how to get the most bang for your buck and ...

POLK COUNTY, Fla. — The city of Lakeland unanimously voted on Monday to stop adding fluoride to its drinking water. Since November, Florida Surgeon General Dr. Joseph Ladapo has been urging ...