Mike: So, this technique was actually researched and tried by our own Bob Schrupp because his balance is compromised a bit ...

Do these 7 standing exercises to tone your entire body, boost balance, and build strength without touching the floor.

The Mizumoto Japanese Stroll Garden sits within Springfield’s Nathanael Greene/Close Memorial Park, creating what might be the Midwest’s most unexpected cultural mash-up since someone first put provel ...

While the carne asada fries might be worth the drive alone, limiting yourself to just one menu item at Vallarta Express would be a culinary mistake of significant proportions. The California burrito ...

I used to treat burnout like weather - something you brace for and wait out while you keep pushing. As a former financial ...

First, four of the top six SEC teams in strength of schedule have all fired their coaches. SEC commissioner Greg Sankey might ...

The Veterans History Project (VHP) at the Library of Congress captures stories of American life and military service. Learn ...

Those first 12 weeks after birth bring tidal waves of physical recovery, round-the-clock care and identity shifts. Here is ...

After Dan moved out, Betty started dropping off her children one by one on his doorstep with all of their belongings, which ...

The boxer who was attacked by her husband and left for dead now speaks out in support of victims of domestic violence.

Betty Broderick has spent the last three decades in jail for murdering her ex-husband and his new wife.

"I coded after surgery. I remember being able to see and hear everything and understand what was happening, but I couldn't ...