An Australian police officer, Jade Henderson, has broken the world record for the number of pull-ups performed in one hour, ...

Can't do pull ups? Don't worry, I've helped lots of people get their first pull up and I can help you do it too. In this ...

What's up, gang? I mentioned in last week's video that I have trouble answering all the questions that come through the ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

The same pulling force that causes “tears” in a glass of wine also shapes embryos. It’s another example of how genes exploit ...

The Stone Roses' debut album was never really followed up by the band. So it's lucky then, that it was a timeless classic.

With Kiko Loureiro's wife pregnant, Megadeth needed an understudy for emergency cover. The Testament guitarist answered the ...

You can break down University of Washington football into different eras of success simply based on one player's name, often ...

The New York Knicks' loss to the Orlando Magic was already frustrating enough as it was; their home-court win streak and run of consecutive wins, each set at fi ...

"His words floated in the room like specks of dust catching the light, mocking me as he left hand in hand with his girlfriend ...

The Colts front office has built a Super Bowl-contending roster over the past 8 years. Here are the biggest moves they've ...