Take control of your mind again. Your thoughts create your reality — and if you let them run wild, they will control you.

The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, ...

Understanding the hidden brain circuits through science-backed therapy, lifestyle and hormonal balance can open the path to ...

App for Anyone Who Wants To change Their Life In this video, we're thrilled to present our unique motivational compilation featuring the best of 'Absolute Motivation' videos, original speeches by our ...

Confidence in an interview is not a personality trait reserved for extroverts. It is a set of behaviours that signal ...

Your mind starts connecting dots when you commit to the rule. You will begin to notice patterns in your own habits, at home ...

Orwell’s vision of a world where truth is manipulated, freedom is curtailed, and fear rules the mind remains unnervingly ...

Feeling stressed? Know that how you breathe can directly influence your mental and emotional balance. From deep belly breaths to humming like a bee, here are 5 breathing practices recommended by yoga ...

AQUARIUS (Jan. 20-Feb. 18): Listen to your body, and research how you can reach your optimum health. Invest time, money and ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

The Northern Lights were dancing Tuesday night and you may get another chance to see the Auroras Wednesday night, as well.

Foreign-owned apps secretly harvest personal data from seniors, making them prime targets for scams. Learn how to protect ...