To set up heart rate notifications, go to the Apple Watch app on your iPhone, tap My Watch, tap Heart, tap High Heart Rate ...
Aries, Cancer, Libra, and others face love, growth, and challenges. Discover what the stars have planned for you today.
Not all hard work is created equal. Discover which challenges strengthen you and which ones drain you—and the micro-moves ...
Ben Cole-Edwards on MSN
Unlock Emotional Control With This Simple Breathing Technique
In this video, I talk about the power of conscious breathing and how it can transform the way we experience our emotions. I ...
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