Most parents know that their teens are not getting enough sleep. But how much does sleep deprivation really matter if kids ...

People vary in how they relate to time. Some focus on the future and set long-term goals, while others dwell on past regrets ...

Denisse Aranda '10 is a principal space systems contamination control engineer at Blue Origin. She’s the lead contamination ...

“Even if you exercise in the morning, long afternoon sitting slows circulation, raises blood sugar and stresses blood vessels ...

The right preparation for a good night’s sleep is valuable for not only your physical health but your mental well-being too.

You cannot bubble-wrap childhood, but you can give kids the habits, relationships and room they need to bounce back. Here is ...

Registered Dietitian and Coach Andres Ayesta joined Gayle Guyardo, host of the globally syndicated health and wellness show ...

A new clinical study reports that self-guided hypnosis can reduce the frequency and intensity of menopausal symptoms by more than half.

Supplement patches are blurring the line between wellness and beauty.

New research reveals insomnia's deep links to cardiovascular health, urging us to treat it as a core medical issue, not a ...

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...

With Boomerang Ventures' strategic partnership and funding, SynchNeuro is accelerating the development of its breakthrough Cardiometabolic Advisor system. The wearable sensor - discreetly placed ...