When I taught “Introduction to Psychology,” we covered four main goals of psychology: to describe, explain, predict, and control behavior (Coon, Mitterer, 2013). The idea of control is ultimately self ...

You’re lying in bed, staring at the ceiling. Your eyes are tired, but your mind is wide awake, replaying old conversations, imagining worst-case scenarios, questioning every decision. Overthinking ...

Understanding the hidden brain circuits through science-backed therapy, lifestyle and hormonal balance can open the path to ...

In the new documentary, Selena Gomez lays bare her challenges with bipolar disorder, a life-threatening disease, and fame. Selena Gomez has been very open about her physical and mental health journeys ...