November tends to be a busy month; half-term is long forgotten, work is full-on deadlines and the Christmas break still seems far away ...

For those who often feel tired, low, or anxious, it’s important to know that a lack of nutrients, and not always stress or ...

Your happiness and self-fulfillment might have a direct impact on how creative you are, according to new research from the ...

Lady Gaga recently revealed that she once took lithium to manage her mental health, bringing renewed attention to the ...

During menopause, women invariably go through a slew of hormonal changes that affect both their emotional and physical ...

Understanding the hidden brain circuits through science-backed therapy, lifestyle and hormonal balance can open the path to ...

On this World Kindness Day, one ISU professor says there seems to be a direct link between thinking kind thoughts to others ...

Democratic victories across Georgia and the country have given the party momentum and forced Republicans to consider voter ...

When you organize your closet, it’s not just about aesthetics—it’s an emotional balm that soothes your psyche. According to a study published in the Journal of Environmental Psychology, people who ...

Scientists have known for decades that opioids relieve pain by binding to molecular switches in the brain called mu-opioid ...

Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.