Not all hard work is created equal. Discover which challenges strengthen you and which ones drain you—and the micro-moves ...

Holiday gatherings can trigger emotional reflexes. This Stoic strategy helps you stay calm, read the room, and negotiate ...

A new study by the Mary Francis College of Early Education at the University of Georgia has shown that positive emotions ...

Venting “doesn’t encourage things like problem-solving, taking a different view on things, and radical acceptance,” Aaron P.

The U.S. approved the sale of fighter jet and other aircraft parts to Taiwan for $330 million, the first such transaction ...

Across the United States, children spend more than 1,100 hours in school each year – time that shapes not only their academic success but also their ...

The U.S. approved the sale of fighter jet and other aircraft parts to Taiwan for $330 million on Thursday, marking the first ...

Many students face anxiety, stress, or disconnection that can hinder academic and social-emotional growth. FAU College of ...

Evidence-based resources from Nevada's College of Education experts help teachers manage adolescent behavior, minimize ...

Can emotional triggers like stress, anger, and loneliness impact diabetes management? How to help maintain stable blood sugar levels?

Emotional regulation is the missing link between time management and true performance. Here are four steps to get more done ...

New research challenges the idea that venting anger provides relief. Scientists now suggest that shouting or hitting objects ...